Tag Archives: work

Update in Progress…50% Complete…

It’s Sunday afternoon and the Club Sportive has been postponed for two weeks due to the shitty weather that has hit us this weekend. Yesterday was rain and today it’s wind with more rain on the way. With dangerous gusts and some exposed sections on the route the hard but sensible decision was taken to postpone. It puts some pressure on other plans I have for September but at least I’ll have 2 weeks to work off the holiday excesses.

I’m not ready to start thinking about or preparing to return to work tomorrow so continuing with this update is the best way to avoid both! Part I is here if you missed it.

Work

3 days ago I passed my 1 year anniversary in my new job, although still calling it new feels a bit weird at this stage. I guess the significant change from customer facing retail to sales rep brought so many new experiences and challenges that it definitely does still feel new at times.

It took me a while to get comfortable in my new position and there have been a lot of changes in the company just in the last year but I really do feel that I’ve found a niche that fits me. Despite a period of “imposter syndrome” and a very challenging retail environment I’ve settled well and have grown in confidence, especially over the last 3-4 months.

A large part of this is the respect and value that is given by those that I work with both at my own level and above. It’s a welcoming and supportive environment to work in and I really didn’t realise just how bad my previous working environment was. Just as that had a very negative impact on my mental health this new environment has helped me leave that behind and begin to move on.

Closing a number of big hotel contracts and developing new leads within the hospitality sector has contributed significantly to my standing within the company, has proven my value to both my managers and myself and has given me confidence that I am good at this job.

I’ve been asked a number of times recently how I’m feeling about the job and changing away from working in shops. Although there are things that I do miss about shop working I can honestly say that I’m very happy with the change and don’t see myself going back.

Family

I’ve spoken here and on Facebook a number of times about my Great Aunt Ruby. Unfortunately, Ruby’s time was finally up and she passed away in March. At the time of her death she was the oldest living person in Ireland at 109 years old. She had gained a lot of celebrity in the last few years and there was a lot of attention for her funeral. It seemed as if Donegal had taken her as their own and so many people in our home village and beyond simply called her Aunt Ruby.

While her death was very sad her wake and funeral were a celebration of a full life, lived to the max and a lady that touched so many lives with her kind nature. She was always full of stories so it was very fitting to hear so many people bring their own stories of her. She had friends across all ages and generations and it made me proud to call her family ❤️

https://www.donegaldaily.com/2025/03/21/huge-sadness-at-passing-of-ruby-druce-irelands-oldest-person-2-3/

https://www.donegallive.ie/news/local-news/1760281/ruby-druce-enriched-the-lives-of-so-many-funeral-mass-of-109-year-old-hears.html

Within our own home it has been a pretty busy Summer. Owen finished his first year of college at Letterkenny ATU and has been working most of the Summer. It’s been a lot of hours and early starts for him but it did allow him to buy his own car at the beginning of July and to rebuild a solid savings account!

Conor started working earlier this year too at my brother’s coffee van in Castlefinn. It’s been mostly weekends with some extra shifts over the Summer and has given him an extra confidence and a huge injection of independence with his own money. He’s also started driving lessons with the aim of getting his license maybe by the end of the year depending on the waiting lists.

It has also been a Summer of football as Owen continues to play with our local GAA Club Senior team. With the lack of a Minor team this year Conor has also been attending quite a bit of the training. He’s ineligible to play due to his age but he’s been welcomed to training. A minor setback in the middle of May saw him break his collar bone in a bad fall at training. He was laid up for 6 weeks which kept him off work but he’s recovered completely and was back training at the end of July.

And of course the big football story of the Summer was Donegal’s progress in the Championship this year. We spent a fair bit of time watching them conquer Ulster before progressing to the All Ireland Final before sadly being outmatched by Kerry. We watched some of the games at home, some in our local pub and even made it to Croke Park for the Semi Final.

At the beginning of August Catriona and myself took a day to ourselves and headed on a great day trip to visit Gola Island off the West Coast of Donegal and we’re all just back from a great family holiday to Benalmádena in Spain 🇪🇸

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*Summit of Monte Calamorro (750m) reached by cable car*

Over the last couple of years I’ve very much neglected the outside of the house. Whatever motivation I could gather up was spent getting the boys to cut the grass and responding only to anything urgent that needed attention. The house really was showing significant signs of neglect! This Summer I spent a lot of time getting the driveway, kerbs, sides and back of the house tidied, weeded and powerwashed before painting the outside of the house itself. This occupied a lot of evenings and weekends over 4-6 weeks but the result is worth it with a house that I’m no longer ashamed to have visitors calling! A few other small jobs remain to be done indoors but it’s been a pleasant change to have some motivation to tackle these things again!

*Longer ladder required to finish the front!*

Cooper

In the style of Unironedman it seems to be de rigueur to finish with dogs…

It took from January to March to get over the loss of much loved Rosie who we had to put to sleep on NYE. Then we were joined by the madness that is Cooper!

When I told my friend Jim that we were adopting a Springer he sent me this video. It’s scarily accurate!

On our home check the lady from the Rescue told us adoption works on the 3 x 3s (3 days to decompress, 3 weeks to settle in and 3 months to feel at home). Cooper seemed to settle very quickly but it definitely took the 3 months for him to be at home. His energy, behaviour and lack of training was a definite challenge and it took a lot of work to calm him down enough to be able to get him to behave without upsetting the entire house. He’s still mad as a box of frogs but all the work has been worth it and he’s a part of the family now. Leaving him at a kennel for the week we were in Spain was surprisingly difficult!

2 Weeks In…

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Two weeks ago yesterday I started a new job! It’s my third new job in 5 years and a bit of a career change for me. Having spent approximately 22 years in a customer facing retail role I’ve switched to an on-the-road Sales Representative role*.

At the end of July things fell apart in my old job and I got laid off. It wasn’t totally unexpected but I was caught out by how quickly it happened and I ended up totally unprepared in terms of finding a new job. Thankfully the Irish job market is pretty good right now and I applied for a number of jobs within the first week. One of these was particularly interesting and I’d had a first stage interview when I got a call from a Rep that I’ve been friendly with for a good few years now. “S” was leaving his role to go into a family business and wanted to know if I’d be OK for him to recommend me as his replacement!

For the next week things happened very quickly, I had 3 interviews for his job and the other I’d already started the process for. I also had two other applications that contacted me expressing an interest in speaking to me. In the end I was offered both jobs but this one is the one I really wanted.

Repping is a job I’ve had an interest in for a good few years but it’s one of those roles where you need to be in the right place at the right time or have an inside track when a vacancy come up. This time everything aligned just right for me and I fit the company perfectly in terms of who they wanted. I still had to match them and prove myself in the interview process but having a personal recommendation from S, who is well respected and left on very good terms, was a huge help.

Everything moved so quickly partly as I’d made them aware of the other job application process and partly because S was leaving on the 4th of September. I started on 26th August which gave me a week and a half to shadow S, meeting some of the key accounts and getting an introduction to his region and processes and getting a good background to the full account list. Probably the best introduction I could have had!

Since Thursday I’ve had the training wheels off and I’ve been out visiting accounts on my own that I wasn’t able to get to with S. I’ve also been to Head Office for some training and induction and this will continue once a week for the next 3 or 4. It’s not the normal induction process but this way I get bitesize chunks that I’m able to deal with before I get more. All at once in one week would have been pretty overwhelming. The downside to starting so quickly is that things are a bit disorganised but the benefits definitely outweigh that and in the end it suits me. I’m also the kind of person that isn’t afraid to put my hand up and ask for help when I need it. So far I seem to have made a good impression with my customer accounts, my line manager and the sales office support staff. I just need to keep that going and improving. S was in the role for almost 9 years so I have big shoes to fill.

Some of the benefits of a Sales Rep job are the essential tools that come with the role. I have a good spec laptop and mobile phone, a good spec tablet is on the way and best of all, I have a company car. The photo above isn’t my car but it’s the same model. It’s a 2021 Volkswagen Passat R-Line and it’s way better than anything I could afford myself. I’m doing big miles each day (200-250miles/300-400km per day on average) and comfort is a big priority. This car is a very high spec and an absolute joy to drive. Fully automatic with adaptive cruise control, Android Auto and climate control makes those long drives so much easier. Switching to a mobile office has its challenges but I think I’m adapting well so far.

*I’m not going to name the company here but it’s an Irish brand that manufacture mattresses and beds and one that I know really well from furniture retail over the last 11 years or so. It’s a brand I really like and one I’m proud to now be a part of.

Although my previous job paid the bills quite comfortably I wasn’t really happy there. I was tempted away from the job before that for money and access to a company van which was great but the job satisfaction was definitely missing. The working environment wasn’t as stimulating or as challenging as the one I left and I really missed that. It was definitely grinding me down and negatively affecting me both mentally and physically. I’d lost a lot of interest in activities I’d previously enjoyed and my motivation for pretty much everything had been depleted.

My first week in this new job made a huge difference though. I won’t say I became a different person but my drive definitely came back considerably. The first weekend off I managed to get a number of jobs done around the house that I’d been putting off for far, far too long and this weekend past I actually went out for a bike ride for the first time since April and for the longest ride since April last year!

It was only 34km but mentally it was much bigger than that. I’m starting to shake off the mental negativity that was allowing me to put off activities and tasks, making it acceptable to find excuses to stay at home and stagnate. I have a good way to go yet but I’m pretty sure that this new work/life balance, belonging to a team once again and a sense of achievement will be the driving force to help me get there.

*the sunny and warm weather was a definite incentive to get out on the bike*

*riding the new lifford/castlefinn greenway for the first time*

And Breathe….

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It’s a long time since I felt this glad to be finishing work and starting holidays! Off now until Thursday 4th of July with a weekend hiking and a family holiday in there #holidaymodeengaged

caught up

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For those of you who read my last post and have been waiting with bated breath for my grand announcement…..

….it’s not that exciting! Basically I got a new job. However, what is exciting about it is that I was essentially head-hunted for the very first time in my life. It’s incredibly flattering to know that I have been successful enough in my career that I have come to the notice of another business that feel I am good enough that they approached me and asked me to come work for them.

It’s still retail and still furniture retail which explains why they wanted me. They have taken over an existing business in Omagh giving them a second location for the first time and want me to basically step in and run it for them as they are already hugely busy with their main store.

I was quite nervous about the change, being very settled and happy in my old job, but I was given the mythical offer that was too good to refuse so it’s time to start a new chapter.

I was very sad to leave the old job. I’ve been there for almost 2.5 years now and there is a great bunch of people there that I had a lot of fun working with. The half marathon event earlier this year really brought us all close together and I’m going to miss them.

I’m just over a week into the new job now. It’s the quietest time of the year for furniture sales, in the last couple of weeks before Xmas, but it’s giving me a chance to settle in, get to know the systems, products and suppliers before the post-Xmas rush starts. It is a bit weird being the new guy once again….

catch up

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I’ve been very quiet on here recently and although it’s been 3 weeks since I last posted it doesn’t mean that life has been quiet, quite the opposite in fact.

The last two weeks have been pretty momentous from a personal perspective. It’s all been very surreal but also very positive but I’m going to be annoyingly enigmatic and park that one for a little while yet. More details over the next couple of weeks but it’s consumed my time and thoughts for most of the last two weeks…

Shortly after my last post I took my buff for a proper walk and ticked off another of my 50 nearest summits by climbing Altnapaste. This is a hill I’ve been looking forward to for a while now and I had almost the perfect day for a hugely enjoyable walk.

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I hope to write more about that soon as I also filmed the walk and have some footage to edit and post also.

Last week I had a good long walk around the local roads and laneways. I left it quite late in the day so was short on daylight but stopped in the forest and made myself a hot chocolate as the last of the daylight faded. It was a really enjoyable way to spend a couple of hours on a Sunday afternoon especially with a head that needed emptying out for a while.

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I also decided to take my camera on that walk and made a video for YouTube. I’m still learning and it’s far from perfect but the link is below if you want to have a look.

I’m still trying to work out why I’m doing the YouTube videos. I don’t fully understand my motivation for them. I don’t expect to be a YouTube star (although humble beginnings and all that) and I don’t have any great insights to impart but so far I am enjoying the extra element it brings to days out as well as the editing and post production process. As long as that stays true I think I’ll keep at it.

Despite my lack of book reports I’ve kept reading. I finished a very good book called The Gold Coast by Nelson DeMille that took me just over a week to read. I’m a pretty fast reader so this was one of the longest books I’ve read for a while. It continues the trend of reading books that I have read before but many years ago.

My current read is a new author for me and it’s the first in a series. The Northern Lights by Philip Pullman. So far I’m enjoying it even though it was written for a much younger reader than me!

I’ve also started listening to audiobooks on my daily commute again. I recently finished Wild by Cheryl Strayed which was mentioned in an Outside Magazine article mentioned by another blogger (Reg Spittle: Books and my Backpack). This was a fantastic story and I’ll definitely give a more detailed review of that soon.

So, that’s been the last 3 weeks for me, 3 more and Xmas will be past. Hard to believe that we’ll finally be saying goodbye to 2021 soon and hopefully welcoming in a more enjoyable 2022…

Header image by Mike from Pexels

resetting expectations

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Almost two weeks ago I wrote about how my motivation had slumped and how I was feeling lethargic and unwilling to get out and about. Having written that I had a bit of a lift. I think it was cathartic recognising and expressing how I was feeling. Later that week the weather also started to improve again getting warmer and a bit more settled. I decided to give the 30 Days of Biking Challenge a go as a way to change things up and maybe give me a cycling boost. I started well with 4 days done but then hit a mental wall again. This wasn’t helped by plummeting weather conditions and a return to very wintery weather. After a taste of Spring it feels like we’ve been catapulted back to the end of January!

On Easter Monday the forecast was for a wet and windy week with snow and hail showers also expected and I lost all interest in the 30 Days Challenge. In fact I pretty much lost interest in cycling for the whole week!

❄ 3″ of snow on my car tuesday morning! ❄

Since then I’ve spent some time taking stock. For the last two weeks I’d been getting progressively tired and fed up. I’d also started to develop pains in my knees and legs. Something was going wrong and needed to change. A number of the supportive comments on that last post mentioned Covid and/or overdoing it. Dpedece’s comment in particular stood out for me:

However, it seems to me that needing to take the lazy option means that something inside–mind? spirit?–needs healing. The lazy option allows the opportunity for that to heal.

I’ve been back at work now for 5 weeks and it’s been a big change. I’m in work from 9:30am to 6pm with a 45min lunch break. Apart from lunch I’m mostly stood in the one spot as, with lockdown, most sales and queries are coming via the phone. It’s pretty full on with the phone almost constantly ringing and possibly juggling 3/4 queries at once. It requires constant focus and concentration to ensure nothing gets missed or messed up while still maximising sales. That’s tiring both mentally and physically.

During my time off at the start of lockdown I steadily built up my activity and consequently my fitness. I was determined not to lose this by returning to work. I was also following Intermittent Fasting to try and get to my ideal weight. The table below shows my weekly activity plan going back to work.

Retrospectively now it’s a bit much and combined with work it was way too much! Additionally my sleeping pattern has been bad. To get an activity in before work I was getting up at 6:30am (away to work at 8:30am, home at 7pm) but most nights not settling down until at least 11:30pm or even midnight. No wonder I was feeling burnt out, I was and as dpedece said my spirit needed healing.

I’ve really dialled it back since Monday. The weather has stopped me cycling so I’ve just been walking and only once a day. Most days I’ve been able to have a lie in and I’ve been making a better effort to get to sleep by 11pm. I’ve completely given up on fasting by eating a small breakfast. At work I’m making an effort to reduce stress by not feeling that I have to answer every single call and dealing properly with queries before moving on to the next.

All of this has helped a lot. I’m feeling a good bit better and the pains are going from my legs. Mentally I feel a lot less wrung out and depending on the weather tomorrow I may even get out for a spin on the bike. Some of our restrictions are being eased and we are permitted to travel anywhere within our county boundary. It will be refreshing to be able to ride different routes and areas I haven’t ridden since October/November. Hopefully the customers I meet through work will also be in better form and more positive and thereby easier to deal with. There’s a rumour that winter may be retreating again later this week which will give everyone an extra boost 🤞

Header image by Castorly Stock from Pexels

work stops play

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I expected it to be difficult to keep up the level of activity of the last few weeks when I went back to work but I had a plan for the week. I didn’t plan on multiple days of stormy wind and rain though.

Tuesday onwards has been pretty grim which had a big impact on my cycling. My plan was 60km each of my days off (Wednesday and Sunday) with 25km two mornings before work (Tuesday and Friday). Tuesday morning wasn’t happening as I really needed the extra hour in bed. Wednesday I did get out but the worst of the storm was to hit that afternoon into Thursday so I only managed a wet and windy 26km. It was still stormy Friday morning so the bike was out again. Today it’s Mother’s Day and #2 son’s 13th birthday so 2.5hrs on the bike was never going to happen. I had hoped for an hour in the morning but a walk was just about enjoyable, a cycle would have been hateful. A total of 26km for the week, how the mighty have fallen!

Walking has been more successful. I’ve managed to keep up my streak of walking every day. Even on the wettest days it’s not hard to dress up appropriately and make it at least partially enjoyable. My target for the week is 30km and finishing on 28.9 my only issue was skipping the 2km walk on Thursday morning. Heavy rain and hail showers was not my idea of a good way to start the day.

The biggest result of the week has been finally starting a strength and conditioning program. I’ve been following the Chain Reactions kettlebell routine from YouTube. Monday, Thursday, Saturday with a 2km warm up walk (skipped on Thursday). I’ve also added in some upper body movements to give a 25-30min routine. I was very stiff on Wednesday but OK since and hopefully it’s the start of a new habit.

#2 son 2008-2021

today’s perfect moment

getting back to normal

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On Friday last week the government announced that we were moving forward into Phase 2 of the “Roadmap for Reopening Society and Business” on Monday as expected. What wasn’t expected was that the roadmap would be adjusted from 5 to 4 phases and with some accelerated restriction relaxation giving us the snappily named “Phase 2 Plus“.

What was expected was that retail stores were finally allowed to re-open meaning I was fully back to work on Monday morning.

It was very weird going back to work. Everyone was quite anxious about what it would be like, how busy it would be, how we would all cope with the new requirements and changes and how safe everyone would be. This was compounded by the physical changes in the store as a lot of the store had been refitted and painted during lockdown and lots of the displays had been rearranged. It was great to see everyone again and catch up with them but it was amazing how much I’d forgotten about products and the computer system. To me it felt like we had all started a new job on the same day.

In general we’ve been very busy. Nothing unmanageable and so far we haven’t needed to close the doors or enforce a queue outside. It’s been fairly steady and most people know pretty much what they want before coming in. Wednesday was one of the biggest sales days for many years and Saturday was the same. The other days have been like a series of very busy Saturdays and even busier than a peak period like January Sale. I had my own biggest ever personal sales day yesterday so I’ve bounced back pretty quickly and haven’t lost it completely during lockdown.

The downside of all this work business is that it is now interfering with my fitness training 😆 The level of business is tiring as is just being back to work, my step count is way up and I could really feel it at the end of each day in terms of lack of energy as well as tired and sore feet and legs. Work also means less free time and mix that with bad weather on my day off on Wednesday and today is the first time I’ve been able to get out on my bike for over a week.

It has been much easier to keep running and I’ve now finished WK10 of None2Run meaning this week I’ve been running a full non-stop 20min after my warmup walk which I’m really pleased with. I went out twice this week at 6am and the plan is to do that 3 times each week. I much prefer the mornings rather than trying to muster the energy and motivation in the evenings after work.

The surprise change in the government’s announcement was that instead of relaxing the 5km limit to 20km we are now permitted unrestricted movement within our own county and 20km into another county if we live close to a county border. This meant that today’s spin was a much more normal route taking in towns and roads that I haven’t ridden for a very long time – September 2019!

After a break of 10 days and working all week I had pretty low expectations for today but managed to surprise myself. All the extra steps and running must have had a positive impact as I had an average speed of 27.6km/h over 72km with 505m of climbing. Pretty sure it was my fastest time over that route and I really enjoyed it despite getting soaked twice in very heavy thundery showers. It was a pleasure to ride a regular route without repetition and to be able to stop for a tea break 3/4 of the way around.

The incoming week is forecast to be dry again so the plan is to keep up the running and get two, possibly three, spins on the bike.

niall harran

walk | hike | cycle | blog