Author Archives: niall

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donegal 200

At the end of September Donegal was moved to Level 3 of the government’s “Plan for Living With Covid19“. From a cycling point of view this means I can no longer leave the county. In order to keep going with the Audax Ireland RRTY Challenge I needed a Donegal option as the Dark Hedges 200 is Co. Derry and Antrim. Taking a provisional route from a couple of years ago and some modifications I came up with a good route staying within the county boundary.

I sent the route to Audax Ireland for consideration and within a couple of days it was reviewed, accepted and published on their website. I was surprised how easy it was and I was a little bit caught out as I hadn’t put much of a route description in but getting an edit was as simple as sending a second email with my description.

Actually riding the route was the next challenge! I had ridden the majority of it before but not as one complete route and the section from Ardara to Doochary was completely unknown to me.

I had booked a couple of days off work and had planned to complete the route on one of these. Looking at the weather forecast the previous week, I’d settled on Tuesday. This worked well as it gave me Wednesday as a rest day before going back to work as well as what was predicted to be the best weather day.

Monday evening it looked like the wind was changing direction and staying strong for longer than initially expected. Getting up on Tuesday morning it had worsened further swinging around to become a N/NE breeze and up to about 24km/hr through the middle of the day. This would of course coincide with the time I’d be cycling straight into it from Donegal Town to Letterkenny!

My plan was to get up at 6:30am and get away from the house by 7:30am. I spent ages faffing about, trying to decide whether or not to go or delay until Wednesday. It was 8am before I convinced myself to go and if I’d had even the slightest encouragement from Catriona I’d have stayed put.

It was a real novelty doing an Audax without having to drive to the start. The official starting location is Ballybofey but you can start a Permanent at any point along the route. As it passes the end of our road (clever route design!) I was on the official spin within 5min of leaving the house.

My first 10km is the last 10km of the route and pre-lockdown would have been my warmup for going to a Club spin. Heading into Ballybofey I met the start of the early school/work rush hour build up and thankfully I was soon out of town and off the main road heading up the first climb of the day to the Derg Line via Meenglass. I was nicely warmed up and felt pretty good, keeping my power and heart rate low and cadence high. The road wound up the hill with high hedges forming tunnels at times and with the leaves turning there were loads of photo opportunities but I had to enjoy looking only as I didn’t want to stop on the climb.

The Derg Line meets the main road again just before Barnes Gap. This is a lot more enjoyable as it’s mostly a fast drop through the actual Gap with a good hard shoulder. The only negative was the windmill construction work part way down and the resulting muddy hard shoulder that left me spattered literally from head to toe and regretting not using mudguards.

barnes gap in january 2010

About 7km later the route leaves the main road again and heads for Laghey via back roads and eventually on to Ballintra. I rode this a couple of weeks ago as part of a Club spin so it was very familiar as well as enjoyable with a slight tailwind to make things easier. Ballintra is also the first control point. It wasn’t easy taking a selfie in this small village without getting funny looks from the few residents out and about at that time of the day.

⚠ weirdo in town ⚠

The route bends back towards Donegal Town avoiding the main road by using some of the back roads that wind around Rossnowlagh and Murvagh, both locations of beautiful beaches but both unfortunately out of sight. It eventually spits back out on the main road back at Laghey but only for a couple of KM before heading into Donegal Town centre and back out the Killybegs Road.

Dunleavys Spar on the outside of town gave me the perfect opportunity for a sandwich, tea, water top up and a toilet break at 65km. As the showers were drying up and the sun showing its face I was also finally able to remove my Sportful water resistant gillet and enjoy the weather.

diamond, donegal town © donegallive.ie

The improving weather nicely coincided with some of the more scenic sections. Heading out the main road towards Mountcharles the route takes a left down to the coast and follows a beautiful coast road around the bay. Views were fantastic across to Co. Sligo and Mayo as well as further along Donegal Bay. After a few KM the route turned more Northerly and the climbing work began.

At this stage I was climbing for most of the next 12km until reaching the top of the ridge between Frosses and Glenties. This was a bit of a test of my climbing legs and fitness but so far, so good and I was feeling happy about the day so far. I was also starting to head more into the breeze but it was still light and I was sheltered to a large extent by the very ridge I was climbing. Over the other side I was descending towards Glenties and the breeze helped cool me off after the long climb.

The road drops down to the main road between Glenties and Ardara but the route I designed turns off before the last 5km and uses small back roads to approach the outskirts of Ardara. This was my only route miscalculation but it was a bad one. I’ve never ridden these roads and relied on RideWithGPS to plot the route. Unfortunately this took me along a farm lane that was basically rock and mud with large potholes and no tarmac at all. I was extremely worried about damaging my wheels or falling off but also didn’t want to get off and try to walk for fear of soaking my feet or twisting my ankle. I didn’t want to go back and didn’t know where to detour so ended up going on, very slowly and very carefully. Eventually the lane spat me out on some poor but infinitely better tarmac and I was soon back on the road and approaching Ardara. This miscalculation has now been removed and rectified for the next time.

I didn’t enter Ardara proper as I once again used side roads to bypass the town and bring me out on the Narin/Portnoo road. I’ve also decided that this was a bad idea as the next shop isn’t until Letterkenny, almost 70km away. The new route would leave Ardara as an approximate halfway point and a good option for a hot meal or a cup of coffee/tea at the very least, especially important for the colder months.

Leaving Ardara I was now heading straight into the breeze. The sun was still out so I was feeling OK and still confident. This is a lovely scenic area with lots of views but I kept pushing on for the second control. This is at the Dolmen Centre, a community centre named after the Kilclooney Dolmen located a short walk away. As you cycle this area there is a real neolithic feel as there is an amazing amount of large exposed rocks filling the landscape. This whole area must have been deposited with rocks as the ice retreated during the Ice Age. Many of the gardens have embraced the rocks and integrated them into their gardens and landscaping.

The Dolmen Centre was the mid way point for me and I used the picnic bench outside as an opportunity for a break and unfortunately just a cold lunch. I would have loved a cup of tea at this stage as the sun had now disappeared and the wind was getting stronger and colder. It was here that I met a very chatty local lady walking her very furry whippet dog. She had a problem with her electric bike the previous night, left it propped up outside the Church and couldn’t find it today. She seemed very laid back and relaxed that it was missing despite it being her only form of transport so I hope someone just made it safe for her and that she got it back.

control 2 – 105km

Leaving the Dolmen Centre the road goes through a series of short, steep rolling hills and swings around to the NE. This is where the wind really made itself known. I always struggle with the third quarter of any Audax I’ve done. It seems to be a combination of energy levels both physical and mental. This was also a really hateful section of road. The terrain and the wind seemed to be conspiring against me, I was getting cold and tired and really questioning my decision to go out today. Somehow I dragged myself round the coast to Lettermacaward, across the really impressive Gweebarra Bridge and into Doochary. This section is beautifully scenic but my heart really wasn’t in it and I just focused on keeping the pedals turning on a bike that now seemed to weigh three times what it did earlier.

gweebarra bridge © liam maloney

I stopped again shortly after leaving Doochary. It was simply where I could get pulled in, an unremarkable little stone bridge over a noisy stream, sheltered by some trees and out of the wind. I had some more food and a few jelly babies to try and force some motivation and energy back into me. One of the toughest sections was ahead of me and I didn’t know if I had the strength and will to keep going. I felt as battered and bedraggled as my poor bike!

The next 15km was the hardest cycling I’ve ever done. It’s through the increasingly mountainous and very steady climb to the top of Glenveagh where the Bridal Path meets the main road. Mountainous in Donegal means open and exposed, this is rural Donegal turned up to the max. There is nothing out here except sheep, blanket bog and wind. Unfortunately the wind was now very blustery and cold and straight into my face with no shelter to give respite. For what seemed like hours I ground my way very slowly up this road, head down and struggling to keep my speed above 10km/hr. I lost track of the times I talked myself out of stopping and if I hadn’t been out of network I honestly think I would have pulled the pin and called Catriona to come pick me up.

Eventually I reached the top of the climb and faced a long steep descent into Churchill and control 3. I was really looking forward to a break and a chance to recover on the descent but it wasn’t what I expected. I now had the wind buffeting me from the side and I had to concentrate really hard to stop being blown into the side of the road as I passed gaps in the hills where the wind whipped through, seemingly determined to get me yet. Finally reaching the shores of Lough Gartan I was relieved to get shelter from the trees and hedgerows and take a break at the beautiful Glendowan Church on the edge of the lake.

control 3 – 150km

Leaving Glendowan it is straight into a really steep hill that annoyingly turns into a T Junction about 3/4 of the way up. Once over this though I was dropping back down again and through the village of Churchill and heading for Letterkenny. Despite being a rural area this is quite a wide road with a good surface and one I know fairly well. The familiar landmarks of townlands and junctions lifted my spirits and I started thinking about another, final foodstop.

Passing the turn off at Newmills I ignored the irritated beeping of my Garmin and diverted off my course to the service station just under 1km up the road. I desperately needed something warm to eat and drink. Unfortunately the deli was now closed but they had a very welcome tea machine and I couldn’t resist the glazed donuts and a much needed chocolate bar. I sat outside, people watching, enjoying my tea and sugar and finished the last of my sandwiches. The sun was totally gone by now and the temperature dropping so I layered back up with some of the clothing I’d removed what seemed like a week ago in Donegal Town before heading back to the planned route and feeling more optimistic about completion.

This final 40km wasn’t easy but I was very happy that I’d decided to ride it for the first time a couple of weeks ago. I was familiar with the terrain and the junctions and could have ridden it without my Garmin. I knew where I had to conserve energy on the longer climbs and where I could push on to maximise my momentum. I could almost physically feel the miles clicking off and home getting nearer. The sugar infusion combined with an improved mental attitude put energy back into legs that seemed to have given up not that long ago.

In typical Irish tradition the wind that now should have been an assisting tailwind had dropped off as I came back down to lower levels and while it was still there it wasn’t the helping push I’d hoped for. Almost before I knew it though I was over the last hill into Raphoe and dropping down the fast descent into town. I think I may even have been smiling again!

A quick stop in Raphoe to take the control photo, text Catriona to say I’d be home in less than an hour and I was away again, sugar levels topped up with a handful of jelly babies and with a reserve in my back pocket.

weary face at control 4 – 185km

This last section isn’t easy. There are a number of rolling, steep climbs and one quite long climb from Ballindrait but I could smell home. These are roads I know well and I had renewed energy now that I knew it was almost finished. As I came over the top of the hill between Ballindrait and Castlefinn the sun was setting in the distance, just below the cloud level and I had a stunning view out over the Finn Valley and towards home.

20 minutes later I was rolling up the drive to the house. I was absolutely exhausted. This was one of the toughest cycles I’d ever done, physically and mentally and it almost broke me. Importantly though it didn’t!

click on the image to view on strava

At 207km and almost 2,500m of climbing it’s also one of the most challenging I’ve done. As Donegal has now been moved to Level 4 restrictions until November 10th it looks like I’ll need it for at least one more month to keep RRTY going. Let’s hope the wind is more favourable next time.

today’s perfect moment

A regular blog read for me is Today’s Perfect Moment written by Anthony, a teacher of English as a Second Language based in Canada. It’s all about finding the positives in life and especially in the small things that happen every day.

His tagline is:

Using a little bit of perfection found by sifting through the day to brighten my mood and hopefully yours.

I had a perfect moment today and I figured World Mental Health Day was a great day to share it, inspired by reading Anthony’s post this evening.

At work today I had a customer I know from before I worked in retail. She arranged the mortgage for our current house approximately 16 years ago. I’ve met her a couple of times over the years but today was the first time I’ve spent a while talking to her and definitely the first time selling her something. We talked quite a bit about her house, her job and of course her sofa and dining chairs. She asked me about work and working in my current job. I told her I really enjoy it and she very nicely told me that it suits me and that I’m very good at it. I’m still learning to be able to accept compliments but it was really nice as I could tell she meant it. I thanked her of course and I hope she understood how good it made me feel, definitely a perfect moment and especially nice as I’m now off on leave for 4 days!

new roads

A few weeks ago I started the Audax Ireland RRTY challenge once again. About a week or so later Donegal was put into Level 3 Covid restrictions for 3 weeks minimum. Part of the restrictions means we can’t leave the county except for essential travel. I have a couple of days booked off for next week and had planned to complete my October ride on one of those days which, unfortunately, is still within the Level 3 time period.

© irish times

In 2017 when I was really getting interested in Audax I was playing around with a 200km route for a Permanent. I didn’t get it finalised or published but it gave me a good starting point for a route that would stay within the county boundary and would allow me to keep going with RRTY.

original route idea

I’ve created a new route and I’ve ridden most of it already but there is a section from Newmills, around Letterkenny to Manorcunningham and then to Raphoe that I hadn’t been on before. Wednesday last week I decided to ride this section for my mid week spin.

To get there I went via Stranorlar and Drumkeen before turning off on to the long climb to Coravaddy that is part of the back road to Letterkenny. I’ve ridden this road before but not in this direction which gave me a new perspective on it, making it feel like a new road.

The completely new section from Newmills was a breath of fresh air. Despite being on minor rural roads the surface was pretty good with a lot of it having been recently replaced. After Manorcunningham I was relying completely on my GPS track but only had a couple of minor miscalculations. On the approach to Raphoe there is a really good climb which is rated as Cat 4 according to Strava. This is an enjoyable and challenging climb and could be interesting at this stage of a 200km!

© strava

After Raphoe I was back on familiar territory but once again I hadn’t ridden these roads in this direction. They’re a cracker this way and I’m looking forward to doing them again.

Overall there was a lot of climbing on this route but I really enjoyed the climbs. The highlight though was riding roads I’ve never been on before. Having been riding for over 6 years now it’s a real novelty to find new roads and be able to get to them from my front door.

click the image to view on strava

Header image by Pixabay from Pexels.com

death du jour

Death du Jour (Temperance Brennan #2) by Kathy Reichs.

From Goodreads:

Assaulted by the bitter cold of a Montreal winter, the American-born Dr. Temperance Breman, Forensic Anthropologist for the Province of Quebec, digs for a corpse where Sister Elisabeth Nicolet, dead over a century and now a candidate for sainthood, should lie in her grave. A strange, small coffin, buried in the recesses of a decaying church, holds the first clue to the cloistered nun’s fate. The puzzle surrounding Sister Elisabeth’s life and death provides a welcome contrast to discoveries at a burning chalet, where scorched and twisted bodies await Tempe’s professional expertise. Who were these people? What brought them to this gruesome fate? Homicide Detective Andrew Ryan, with whom Tempe has a combustive history, joins her in the arson investigation. From the fire scene they are drawn into the worlds of an enigmatic and controversial professor, a mysterious commune, and a primate colony on a Carolina island.

My Rating: ⭐⭐⭐

Good but not great. It’s a decent story but the first third reminded me far too much of Patricia Cornwell’s Kay Scarpetta. I’m not sure which character came first but I was frustrated that the two were beginning to morph and Tempe was becoming a bitter and depressive character like Kay.

Once she returns to South Carolina the story takes a bit of a shift and definitely for the better. The tone of the story lifts and while still dark it becomes more of a crime investigation thriller which I enjoy a lot more. I find the detailed forensics descriptions very technical, difficult to follow and a bit dull.

There are three storylines working alongside each other. While they are connected I find the connections a bit contrived and it’s stretching coincidence to the maximum to make them believable.

I do think I will read more of this series as it has potential. Hopefully it gets better and doesn’t degrade further. I wasted a lot of time reading Kay Scarpetta and don’t intend to do the same again!

gear review: clug bike holder

From the manufacturer’s website:

The Eurobike award winning CLUG is the world’s smallest bike rack. Working seemlessly with your floor to store your bike, CLUG is used to store your bike either vertically or horizontally.

For the last few months I’ve been using a vinyl coated hook screwed into the wall to hold my front wheel and store my bike vertically like the first image in the graphic above. It wasn’t great though as the wheel had a tendency to tilt to one side making me nervous about it possibly falling over. In fact I haven’t used it at all since I got my new bike.

A while ago I saw an ad on Facebook for a better option. One of the comments slagged it off saying it was a rip off of the Hornit CLUG and it definitely looked like a solution for my situation. I bought it direct from the website for £14.99 but see it for sale now on Wiggle and other sites from £11.99.

CLUG comes in a range of different colours and 5 different sizes depending on the width of your tyres and therefore your bike type. It was a roadie for me and plain black on black.

Installation is pretty simple. The box has an integrated template to line up with your tyre and mark the wall. I was using a block wall so had to drill and use the provided rawl plugs.

The holder comes in two parts. The outside collar screws to the wall and the inner clip, that holds the wheel, clicks in to it.

Shane Millar has a YouTube video if you want to see one being installed.

Overall it is very simple, tidy and most importantly, very effective 👍

Value: 10/10 especially if bought at £11.99! It’s well made, well packaged and holds your expensive bike safely and securely.

Durability: 9/10 but only because I’ve only just started using it. Materials seem well made and robust. No cracking during installation and hard to see how it could break or wear out.

Effectiveness: 10/10 it simply does what it’s designed to do, holding the bike safely and securely.

Overall: 10/10 highly recommended.

Manufacturer’s Website: https://hornit.com/collections/clug

silverthorn

Silverthorn (Riftwar Saga #2) by Raymond E Feist.

From Goodreads:

A poisoned bolt has struck down the Princess Anita on the day of her wedding to Prince Arutha of Krondor.

To save his beloved, Arutha sets out in search of the mystic herb called Silverthorn that only grows in the dark and forbidding land of the Spellweavers.

Accompanied by a mercenary, a minstrel, and a clever young thief, he will confront an ancient evil and do battle with the dark powers that threaten the enchanted realm of Midkemia.

My Rating: ⭐⭐⭐⭐⭐

The storyline is a familiar and simple one. The dashing young Prince has fallen for the beautiful young Princess and instead of living happily ever after she is struck down by a terrible poison. Close to death she is placed in a magical sleep and he embarks on a quest for the cure accompanied by a small band of friends. It’s old school fantasy at its best.

The writing is far from simplistic. The detail of character and location is really good and the simple story is nestled within the much more complicated overall story that was started in the first book.

Despite being set almost completely on Midkemia it was good to return to Kelewan close to the end setting the scene for the final book of the series but also briefly bringing back well liked characters from the first book.

The author has a great talent for writing standalone stories that are completed within the one book but also interconnect to form the bigger story. This is difficult to do and this is one of the very few middle books I’ve read that don’t just feel like scene setters.

It is the characters that really make these books so good. Arutha and Jimmy dominate here but we get to know so many others that develop further through the series of books and see a slightly different side of some we’ve already met.

dark hedges

I rode my first Audax in May 2015 at the Fermanagh 200 calendar event. On Sunday I rode my 9th but my first for almost two years.

(This developed into a very long post all about it!)

Audax is long distance endurance cycling with distances starting where most other events stop. The minimum distance is 200km with longer events typically 300km, 400km, 600km and even multi day events of 1000km and 1200km such as the best known Paris-Brest-Paris (PBP) that takes place every 4 years and requires official qualification.

The ethos of Audax is that it is non-competitive, the challenge is to finish. There is a maximum time limit depending on the length of the event but it’s set at an average speed of 15km/h. To emphasise that it’s not a race there’s also a minimum time limit set at 30km/h although this is rarely used. The golden rule is “always finish and always finish smiling”.

Audax events take two forms. Calender events are set dates with a fixed start time and location. A group will gather and set off together. There will be a random mixture of abilities and therefore groups will form naturally as people find others at a pace they are comfortable with. In addition there will be those who prefer to cycle alone and while usually friendly will stay away from groups.

The event is called a “Brevet” and attendees are called “Randonneurs“. At the start you are issued with a Brevet card showing the designated control points, their distance along the route as well as the earliest and latest times you have to pass through them. As you navigate the set course you must stop at these control points, record your time and obtain proof of your visit. This may be a stamp or signature but receipts from shops, ATM receipts and photos have become the norm. Some controls will be manned but most are not. At the end of the event you hand in your card to the organiser along with your proof (photos are emailed or sent via WhatsApp) and once checked the organiser conforms your completion of the course to the governing body of your country. In Ireland this is Audax Ireland who then also register your completion with the world governing body called “Audax Club Parisien(ACP) who are based in France.

The main difference between Audax and a Sportive is that Audax riders are expected to be completely self-sufficient. You must carry all your own food and water or resupply along the route using shops and cafés. If you have a puncture or other type of breakdown you are expected to be able to repair it yourself or be able to make your own way home. There are no organised food stops, no broom wagon and no roaming mechanics to get you out of trouble.

The second form of Audax event is called a Permanent. These are routes that can be ridden at any time and you can start at any point along the route. You just need to contact the organiser, register your intention to ride and pay the registration fee, usually €5. Permanents are mostly a calendar event that the organiser has agreed can be ridden as a permanent but some permanents don’t have a fixed calendar date. Also many calendar events are not available as a permanent.

There are a number of different challenges run by Audax Ireland that Irish Randonneurs can take on:

Randonneur Round the Year (RRTY): complete a minimum of one Audax event each month for 12 months in a row. These events can be a mixture of distances and calendar or permanent events.

Super Randonneur (SR): Complete a full series of at least one 200km, 300km, 400km and 600km event in the Audax calendar year that runs from Nov 1st to October 31st. Permanents cannot be used for this challenge.

Four Provinces (FP): Complete a calendar event that starts in each of the four Provinces of Ireland within the Audax calendar year. Normally permanents cannot be used but for 2020 an exemption has been made due to Covid19 restrictions.

In 2017 I completed the Four Provinces Challenge and made a start to RRTY. I made it to 4 months but missed out on December. My cycling decreased significantly during 2018 but I did get one 200km event in April and restarted RRTY in October but only managed two. 2019 saw a further reduction in cycling but this couple of months I’ve managed to jump start my cycling mojo with 31 Days of Biking and buying a new bike.

My fitness has steadily improved through the Summer and August has given me my best cycling fitness for a few years. I’ve decided to take on the RRTY challenge once again to keep me motivated and keep improving my fitness as well as justifying my bike upgrade. Sunday was my starting point.

My closest Audax route is the Dark Hedges 200 and it can be ridden as a permanent. I’ve ridden it a few times now so it’s a good choice as the route is familiar. In general it’s one of the easier Audax routes. Navigation is pretty straightforward and the first 40km is pretty flat before you have to deal with the first climb which is ironically from Downhill beach.

The day was forecast to be dry with little wind and sunny for the majority of the day. At this time of the year that means fog for the early mornings and it lasted for the first 40km before being treated to a fabulous view out to sea.

iconic mussenden temple above downhill beach

Over the hill into Articlave and the first control at a petrol station. It was also time for my first food break but unfortunately they didn’t have a tea option from the machine and I had to repack and head down to the next garage before I could eat.

The next section follows the main road through Coleraine and on to Bushmills which is famous for its whiskey distillery which is also the second control.

official selfie

After Bushmills it’s on to a variety of rural roads that eventually take you through the third control at the Dark Hedges which is how the route gets its name. This has always been a popular tourist destination but has become even more famous since it appeared in the second season of Game of Thrones.

dark hedges

At this stage I was starting to feel hungry again but being in the middle of rural farmland I decided to keep going on a mini Snickers and a few jelly babies until I could reach Ballymoney.

The last few times I’ve always had route issues with Ballymoney but not this time. Last time I figured that the route left the road and went through a riverside park using cycling paths. This spits you out on a main road in the middle of town and this time I realised how the cycle path picks up again across the road and through a small housing area. Another riverside park that conveniently brought me out close to a small retail complex including a shop deli with 105km done.

couldn’t resist the £2 cowboy supper 🤠

The third 50K is always the most difficult for me. This is when tiredness kicks in, both physically and mentally. On this route it also coincides with the least enjoyable section from Ballymoney to Maghera. It’s a combination of busy secondary and primary roads with a few diversions on to hilly rural roads. The final 15km along the busy Coleraine to Maghera road is a slog and it’s almost a pleasure to see the Maghera town limits. The fourth control is yet another petrol station but the bonus here is a large toilet open to the public that gave me a chance to use the bathroom, wash my face and reapply chamois cream before having another food break.

The final 50K is where the real work begins on this route. A rolling ride into Moneyneany is followed by a tough and steep climb up over the mountain to Feeny. The toughest part of this is a 3.2km segment rising 200m with a 6.2% average and a number of 10-14% sections. The payback is a fantastic and very fast descent before the final short climb into Feeny, the final control at the local Spar shop and a final food break at 170km.

fresh as a daisy 😆

The last 30K includes one of my favourite sections of road I’ve ridden. A few km out of Feeny the route returns to rural back roads that snake along the back of Claudy and follow the river valley into Derry. The road wends its way along the valley through wooded areas with steep slopes on both sides. The terrain is a mix of short, sharp climbs and descents that, despite tired legs, encourage a strong effort to speed through this last approach to Derry. It’s fab!

The final approach to Derry should be a chance to relax but this route has a final sting in the tail. At 190km there is a horribly steep climb up Church Brae to Glendermott. It’s not long at only 0.5km but it’s unforgiving with a 9% average and hitting 18% for one short section. With all of the day’s distance it’s one hell of a final challenge.

Dropping back down into Derry to the Foyle I was treated to beautiful views along the river as the sun was setting.

Arriving back at the start I was delighted to see an average speed slightly over 25km/hr meaning I was coming in just under my target time of 8hrs. I had a second target to get finished in less than 10hrs total time but I was happy to finish with such a good time!

click the image to view on strava

I guess that will also qualify for my 2020 Metric Challenge 😊

el camino: a breaking bad movie

From IMDb:

Finally free from torture and slavery at the hands of Tod’s uncle Jack, and from Mr. White, Jesse must escape demons from his past. He’s on the run from a police manhunt, with his only hope of escape being Saul Goodman’s hoover guy, Ed Galbraith. A man who for the right price, can give you a new identity and a fresh start. Jesse is racing against the clock, with help from his crew, avoiding capture to get enough money together to buy a ‘new dust filter for his Hoover MaxExtract PressurePro model’, a new life.

My Rating: ⭐⭐⭐⭐

This story picks up immediately from the events of the Breaking Bad finale and Jesse’s escape from the crime gang. It follows his attempts to put everything behind him and start again. But to move forward he must look back and confront some of his own demons.

I really enjoyed this as it gave Jesse a chance to become more than just the sullen teenager that he is for much of the original series. He’s changed by his captivity and it’s great to see him do more than get stoned and say “yo!” and “bitch“. We see a deeper character in this movie.

I also loved seeing so many of the old characters back for one more spin. Todd’s weight change and Joe’s rapid aging are a bit jarring but apart from that it’s believable. Mike was always one of my favourite characters from both Breaking Bad and Better Call Saul but I absolutely loved Badger and Skinny this time around. They, Skinny in particular, proved themselves to be Jesse’s true friends.

This is a fitting end to Jesse’s story and a project worth doing. Felina was Walt’s final chapter and I’m glad Jesse got to finish his story too.

the winter king

The Winter King (The Warlord Chronicles #1) by Bernard Cornwell

From Goodreads:

Uther, the High King, has died, leaving the infant Mordred as his only heir. His uncle, the loyal and gifted warlord Arthur, now rules as caretaker for a country which has fallen into chaos – threats emerge from within the British kingdoms while vicious Saxon armies stand ready to invade. As he struggles to unite Britain and hold back the enemy at the gates, Arthur is embroiled in a doomed romance with beautiful Guinevere. Will the old-world magic of Merlin be enough to turn the tide of war in his favour?

My Rating: ⭐⭐⭐⭐

A very original take on the story of King Arthur, Merlin and the Knights of the Round Table. It’s written as a retrospective from the point of view of Derfel, a young British orphan and eventual friend of Arthur, now in his latter years.

This is similar to the author’s Last Kingdom novels and the similarities don’t end there. In fact it took me a while to shake the feeling I was reading another chapter of Uhtred’s life.

Once over that this was a great read. There are a number of great characters and just enough of the Arthur legend to make it seem familiar. If this first book is a true reflection of the rest of the series then it should be a cracker!

Header image by Ricardo Esquivel from Pexels

new bike day

Yesterday evening I collected my new bike and had it fitted having handed over my old bike. Today I was off work and got to ride it for the first time. It was fantastic! There’s nothing quite like riding a brand new bike.

It’s an Orbea Avant M20 Team that comes with Shimano Ultegra disc brakes and 11 Speed groupset. I upgraded the wheels and went for the optional FSA Powerbox power meter.

This is a big upgrade for me and has some new tech for me to get used to. I’ve gone from an entry level aero styled carbon frame to something more mid-range but with endurance geometry that will better suit my riding style and preferences.

Disc brakes are a change I’ve been looking forward to for a while now but especially over the last couple of weeks as the weather turned wetter and I was riding every day. Lots of times I’ve yearned for the control and stopping power of disc vs rim brakes.

The Mavic Cosmic wheels are tubeless which is a change I was less sure about until experiencing the incredible comfort of them today. I was nervous about the ability to seal punctures and I’m still concerned how easy a roadside puncture repair will be but so far the feeling of them is winning out.

The final piece of tech is the power meter. Changing from riding by heart rate to riding by power will take a bit of getting used to. I did do a Zwift FTP Test back in April so I have some information to set training zones but I’ll have to complete a road test and do some more research before I really know what I’m doing and get a score that is up to date. For today I was pleased to see power data and pleasantly surprised to see my average power output.

© strava

To get a feel for the bike I kept my maiden spin to 50km, long enough to know how it feels and short enough in case anything feels off. Nothing did! It was pretty much perfect and such an enjoyable ride.

It’s wonderful to ride a brand new bike, everything just works perfectly and it’s so quiet. The change from 105 to Ultegra is really noticeable with smooth, sharp gear changes, 105 is good but Ultegra is great. The smooth, comfortable feel of the tubeless tyres combined with the improved shock absorption of the frame was amazing. Virtually no discomfort or numbness simply allowed me to enjoy the ride.

It’s a beautiful bike and a pleasure to ride. I’m looking forward to many more rides and testing it on some proper long distance endurance spins.

click the image to view on strava