Monthly Archives: January 2021

testing, testing….

Over the last 6-8 months there has been a lot of criticism of how the government has been handling the Covid19 outbreak in Ireland and I have been critical myself of the lack of direction and apparent lack of a clear path. A lot of media criticism has been around the failure of the government to ramp up testing and contact tracing services as well as the ability of the health service to cope with a second and third wave. In the last couple of days I have nothing but praise for the service.

My initial contact was with my local GP service in Lifford. Our service are particularly good and I don’t know how much of my initial speed was their systems or the HSE systems as a whole.

I spoke to the health centre shortly after 9am and received a call back from a GP at 9:30am. She went through my symptoms, asked about the rest of the household and recommended we all get tested. She booked the tests electronically and the appointments came through as SMS within minutes for appointments at 11:30am.

My knowledge of the testing centre was quite limited. I’d seen photos of the original setup in O’Donnell GAA pitch in the local media. I’d also heard that it was moved to a new facility in the car park at the hospital but I’d no idea of the scale of this new centre. Below are photos of the original and upgraded facilities taken from Donegal Daily articles.

original facility
new facility

All our checking in and testing was done without us leaving the car. We were initially directed to a reception block where our appointments were confirmed and our details checked. We were given envelopes containing the testing kits, tissues, masks and information leaflets. Conor’s and Catriona’s required additional work so we were directed to a waiting area until they were ready. It was like a less enjoyable version of the McDonald’s Drive Thru!

After a few minutes we were called forward to one of the large drive in sheds where two staff, fully kitted in PPE explained the whole process and completed the tests. They were very friendly and professional and made the whole process a lot easier.

The test for kids is different to adults so Conor was done first with the swab up both nostrils for a short twist. For the rest of us it was a swab of the back of the throat and then the back of the nose via a nostril. The test itself is hateful and uncomfortable but not sore and definitely manageable, over quite quickly. I’d say the four of us were done in less than 10 minutes including explanations.

I’ve seen some criticism this year that the Irish Army hasn’t been used properly to support the fight against Covid19 so it was interesting to see two of the testers yesterday were wearing Army uniforms under their PPE. It seems they are being used but under the radar and that they will be utilised further as the vaccination program begins.

We were told that the results could take 24-48hrs but woke the next morning to SMS confirmations that we were all positive with guideline links on what to do next and what to expect. At 9:50am I received a call from the GP to confirm the result in case we hadn’t received the message and again explaining what to do (isolate for 10 days), what to expect, what to look out for and how to treat the symptoms. She also completed the electronic declarations for social welfare to cover both Catriona and myself while off work.

Later that morning we both completed the online social welfare application. Again a very streamlined process made simple and easy to complete.

That afternoon we also received a call from the contact tracing service. It was mainly Catriona they spoke to but took details for both of us and the boys. Catriona’s work has had a number of cases already so they’re hyper aware and we have really good systems in place at my work. The boys have been off school since before Xmas so it was a relief to have very few possible contacts. While they are no longer testing close contacts without symptoms it’s reassuring to see that they are still following through to ask them to isolate.

I really do hope that the HSE has learned from how they have managed and handled the Covid19 pandemic and that once it is over they can take these new experiences and learnings and use them to correct many of the failings of the current system. I would like to think we will see an end to the endless bureaucracy, waiting times and endless queues in congested clinics. They’ve shown this year that dramatic change is possible when the will is there.

confined to quarters

Catriona had a rotten cold all weekend and the boys picked it up at the end of the weekend. Not to be outdone I started getting a sore throat and the sniffles on Monday too. I was determined not to let this one beat me like the last one derailed my December streak plans. Monday afternoon I had a bit of a cough that became a bit more persistent as the day went on. Tuesday I still had the cough but felt OK so off to work as normal. As the day went on the cough got a bit worse and by evening I was also feeling a bit breathless. At this stage I was starting to get a bad feeling.

At bedtime and I was feeling an ache in my thighs that was very strange and worrying. At this point I’d already decided to call the doctor in the morning and arrange a Covid consultation. I woke at 130am with pains across my shoulders and in my lower back. These, as well as the ache in my legs came and went all night preventing any sleep, even a doze. By morning I was also slightly feverish but only a little with a temperature of 37.8°C and a dose of paracetamol and ibuprofen soon sorted all symptoms shortly after getting up.

A call to the doctor and all four of us were sent for Covid tests in Letterkenny for 1130am with results expected in 24-48hrs.

As the day went on I was feeling a bit better, the fever was gone and the cough easing. The pains were a lot less and although I was tired I put it down to the lack of sleep. All of us felt OK and we were starting to feel a bit foolish and even talking about the fact that we had wasted resources with the only result being a talking point experience of the test process. I was feeling especially foolish about causing worry at work having informed my boss of my symptoms and test that morning.

After a solid night of caught up sleep I woke to see this on my phone:

All four of us tested positive but thankfully all of us are still only experiencing mild symptoms. The boys are pretty much OK to the extent that Owen thought this morning that we were pranking him about the result! Catriona has a chesty cough and both of us are more fatigued than usual but that’s it so far.

The advice from the doctor is to treat the symptoms as a normal cold or flu but not to ignore any changes for the worse. I’ve been reading Dr Google and apparently symptoms can worsen after a mild start and can go from mild to severe quite quickly. Increased breathlessness is the key one to watch for.

We now have to stay home until next week. I was the last to show symptoms but we’re all going to isolate from the same day (Monday) to be on the safe side. That means we’re at home and not allowed to leave the house until Thursday the 14th. Frustratingly that includes even going for a walk in case we meet someone. Assuming we don’t experience any escalation of symptoms that will be the biggest challenge!

walking with a camera

It’s very cold, frosty and icy here today. I couldn’t get enough motivation to go out on the bike. The road bike was a non starter and the MTB seemed too much like hard work!

The weather was bright and sunny though so I decided to head for the Five Crossroads forest with Rosie for a walk and to mess around with the “good” camera. I wanted to see if I could take better photos compared to using my phone camera.

We bought the camera approximately 6 years ago. It’s a Fujifilm Finepix S4800 and you can read a full review here. Essentially it’s a mid range camera with auto and manual features and a decent 30x zoom capability.

My phone is a Samsung A50 running Android v10 and it’s about 1 year old. Like the camera it’s also a mid range model with a decent camera and a full review can be found here.

Virtually all my photos are taken using the phone. The camera is bulky and delicate and requires planning and effort to have it with me and to get access to the photos afterwards. The phone is always on hand, photos are instantly accessible, backed up and easy to share. I decided to find out today if the extra effort is worth it.

These photos are samples of those taken using the camera.

The two below were taken using the phone.

A lot of the photos taken on the camera were blurry or over exposed due to the direct sunlight. Many of the long view shots were disappointing compared to what I could see. I was impressed by the close up shots and the zoomed ones though. The phone is obviously much better for the all important selfie shot and the software seemed better able to cope with the sun. The software also seems to add an extra warmth to the photos making them more appealing. I didn’t test the camera in low light but both the linked review above and my own experience confirm that the phone is poor in low light conditions.

My conclusion is that the phone will still be my go to option but the camera is worth the extra effort for family occasions, shots requiring zoom or close ups. If I was trained to use the camera properly I would probably get more use from it.

It was also a nice walk and close to the end I met my sister and husband out for a walk with their kids and dog. It was nice to see them as we’ve seen very little of each other due to various lockdowns and good to catch up.

Header image source: Wikimedia Commons.

tip: how to backup your strava account

One of my favourite blogs is Tempo Cyclist. He writes about lots of things, mostly cycling related. This morning he shared a great tip that I was unaware of and think is worth sharing.

Rather than try to rehash what TC has already eloquently described head over to his blog and read what he has to say. While there I’d recommend having a look at his older posts and giving him a follow if you don’t already 👍

the roof of donegal

Mt Errigal is the highest point of Co. Donegal. I’ve climbed it a number of times over the years. Last time was April 2019 with Jim, his grandson Veli and Conor.

summit photo

Before that we climbed it as a family on Easter Sunday 2018. This day also marked the 20th Anniversary of the day Catriona and I met for the first time.

a little cooler looking

This morning I started 2021 by climbing Errigal once again to witness the dawn of the new year.

2021

The idea for this started as a joke on Xmas Day when I told the boys we were going to camp out on Errigal to witness the dawn. I’d no intention of camping but the idea of a dawn hike was rattling around in my brain ever since. I kept an eye on the weather all week and it looked like it was going to work out.

The alarm woke me at 4:10am and after just one snooze and my first attempt to talk myself out of the idea I was dressed, fed and out the door shortly after 4:45am having tried to talk myself out of it for the second time!

Driving over to Letterkenny I suddenly remembered that the new lockdown restrictions that came into effect yesterday included a resumption of the 5km travel limit. At this stage I was committed and drove on hoping not to meet a checkpoint on the road.

Approaching Glenveagh Muckish was suddenly on the skyline, reasonably visible due to the almost clear sky and the bright moon, just one day from full. Along the road the remaining “Seven Sisters appeared with Errigal finally looming large with some clinging cloud and a topping of snow.

Arriving at the car park there was a car, a van and a motor home already parked up. A second and third car appeared within 5 minutes. As I was getting dressed a hiker appeared over the ridge and into the car park. He had some route advice and showed us a video of conditions at the top. He had started out at 3:30am and didn’t want to wait for dawn as it was so cold.

The other cars and the original van turned out to be a small group of online friends meeting for the hike. They were pretty fit looking so once they were ready, after everyone sheltered from a fairly heavy shower, I let them get a 5min head start to keep us apart on the hill. This was my third and final attempt to talk myself out of it!

The initial section of the hike is across wet bog and along the bank of a stream. It’s pretty difficult terrain at the best of times, particularly wet this morning and very tiring in the dark. Keeping an eye on the lights in front I was able to plot my route pretty successfully and reach the start of the scree without falling in a bog hole. Despite the compacted snow and patches of ice the firmer ground made for much easier walking and surprisingly I soon passed the first group.

Following the footsteps in the snow and the path faintly visible in the light of my head torch I made steady progress and soon reached the rest point just below the summit. This is a ring of stones approximately 4m wide and built up to a height of about 1m. Just enough to provide shelter from the wind. Just as I arrived another heavy shower of snow and fine hail blew in but once I had my hood up and sitting on my seat pad, leaning against my rucksack it was reasonably comfortable. Less than 10 minutes later and the group joined me. We were way too early for the dawn and with zero shelter at the peak we waited in the shelter until 7:45am and then headed for the top all together. Along the way the clouds lifted and there was a tantalising vague view of the mountainside falling away and the nearby landscape and mountains highlighted with drifts of snow.

Very quickly we were on the first summit and crossed over the narrow ridge to the second. The cloud was fairly thick again but the brisk wind was keeping it moving with the full moon appearing every now and again as the clouds blew over.

The other group moved back to the first summit to check the view for photos and fire up a drone. I stayed where I was as I was keen to experience the dawn peacefully on my own.

The temperature was close to freezing and the windchill sub zero which made it difficult. As usual toes and fingers suffered the most, especially my right hand as I had to remove my glove to take photos.

As the light gradually appeared the sky started to ripple with the pink of dawn and as the clouds blew past I soon forgot about the cold. Ever so slowly the landscape below began to materialise as the light increased and eventually the sun’s glow was visible through the clouds.

The whole experience was amazing. It’s easily one of the best things I’ve ever done and I found it quite uplifting and emotional. A morning I don’t think I’ll ever forget ♥

The descent was pretty straightforward now that daylight had arrived. It needed care though as the path was compacted and slippy with a mix of snow and ice. Lots of people were making an early ascent of the mountain and it was really nice to get a chorus line of Happy New Year all the way back to the end of the scree. The bog was running wet for the rest of the descent and very muddy for the last few hundred metres but much easier descending and daylight made pathfinding much easier.

I met at least 40 people on my way back down and the car park was full to overflowing with more cars parked along the road. Seems like I’m not the only one who forgot about the 5km limit today!

Two of group I met on the hill are very talented photographers and are active on Instagram. These are the photos they chose from this morning. They have a lot more talent than I do and are worth following.

Header image by Aodh Mairtin O Fearraigh and published by “Donegal Has It All“.